2017 Greater Bank Water Works Ultra

19 Mar 2017

50KM | 100KM |

Live Results

2017 Greater Bank Water Works Ultra News

Destination_43

By Rick Patzold My first memory of running was between the age of 10 and 13. Mum had just been diagnosed with cervical cancer (1975) and I used to get home from School and just head out the door and run as my form of escape from witnessing the pain mum was in. All...

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Train Your Body to Refuel

By Kirsten Todd Hooked on Running   The right fueling strategy for training, racing and recovery is crucial to performance, but figuring out what works best for you can be a matter of trial and error. Each person’s training and nutritional demands are different, and...

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