Have a Blast at the Volcanic Challenge!

Have a Blast at the Volcanic Challenge!

In this post-industrial world built from concrete and steel, exposure to nature can only be achieved when escaping the comfort of suburban life. The dwindling natural areas in rural Australia not only have to battle the threat of overpopulation but the harsh weather...

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FIVE BEST MOMENTS: FITNESS 5

FIVE BEST MOMENTS: FITNESS 5

The 2019 Greater Bank Fitness 5 Fun Run & Walk returns to Wollongong on Sunday, March 24th. Featuring some beautiful scenery of the Wollongong coastline, this event is perfect for anyone regardless of their level of fitness. Simultaneously, the Peoplecare Kerryn...

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The Long Weigh Down with Jess

The Long Weigh Down with Jess

Jessica has inspired thousands of people as she chases her dream of completing her first marathon. What set's Jess part from the rest of the field however, is her sheer passion, determination and resolve to make a difference. Check out her incredible story below....

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Mantle’s Milestone

Mantle’s Milestone

Newcastle Flyer Dave Mantle clocks his 1000th consecutive day of running.   Yesterday, Thursday 23 August 2018, marked the day 47-year-old Newcastle Flyer Dave Mantle achieved a remarkable running milestone – his 1000th Consecutive day of running at least 6km....

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2018 Fernleigh 15 Launched

2018 Fernleigh 15 Launched

Organisers of this year’s Fernleigh 15, part of the Greater Bank Fun Run Series, are again aiming to attract a big field for the iconic running event that will take place on Sunday 21 October. Launched today in Adamstown, the 15km event that takes in the Fernleigh...

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Destination_43

Destination_43

By Rick Patzold My first memory of running was between the age of 10 and 13. Mum had just been diagnosed with cervical cancer (1975) and I used to get home from School and just head out the door and run as my form of escape from witnessing the pain mum was in. All...

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Train Your Body to Refuel

Train Your Body to Refuel

By Kirsten Todd Hooked on Running   The right fueling strategy for training, racing and recovery is crucial to performance, but figuring out what works best for you can be a matter of trial and error. Each person’s training and nutritional demands are different,...

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