What’s your WHY for running?
Georgia Bamber When it comes to running, the physical training is important, of course. Getting out there, following your training schedule and putting in the miles is essential. But sometimes, in fact I would say oftentimes, you need more than that to keep on going...
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Have a Blast at the Volcanic Challenge!
In this post-industrial world built from concrete and steel, exposure to nature can only be achieved when escaping the comfort of suburban life. The dwindling natural areas in rural Australia not only have to battle the threat of overpopulation but the harsh weather...
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FIVE BEST MOMENTS: FITNESS 5
The 2019 Greater Bank Fitness 5 Fun Run & Walk returns to Wollongong on Sunday, March 24th. Featuring some beautiful scenery of the Wollongong coastline, this event is perfect for anyone regardless of their level of fitness. Simultaneously, the Peoplecare Kerryn...
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Everyone has their own story behind why they run…
Everyone has their own story behind why they run… members of our running community share their real, inspiring, and relatable stories of motivation.
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The Long Weigh Down with Jess
Jessica has inspired thousands of people as she chases her dream of completing her first marathon. What set's Jess part from the rest of the field however, is her sheer passion, determination and resolve to make a difference. Check out her incredible story below....
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Mantle’s Milestone
Newcastle Flyer Dave Mantle clocks his 1000th consecutive day of running. Yesterday, Thursday 23 August 2018, marked the day 47-year-old Newcastle Flyer Dave Mantle achieved a remarkable running milestone – his 1000th Consecutive day of running at least 6km....
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2018 Fernleigh 15 Launched
Organisers of this year’s Fernleigh 15, part of the Greater Bank Fun Run Series, are again aiming to attract a big field for the iconic running event that will take place on Sunday 21 October. Launched today in Adamstown, the 15km event that takes in the Fernleigh...
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The Best Running Surface? (the not-so-definitive answer)
By Kirsten Todd Hooked on Running As a coach of mature runners (most of my runners are over 40, and some are in their 60’s) my focus is on injury prevention and keeping people running well as they get older. Simple changes such as varying the surfaces you run...
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3 Simple Strategies to help you through Taper Time
You chose your BHAG (Big Hairy Audacious Goal) a while ago, made a plan and set about following it on your way to achieving said goal. Day after day, week after week you got out there and did the work; you trained your body physically and mentally, BUT there’s one...
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Destination_43
By Rick Patzold My first memory of running was between the age of 10 and 13. Mum had just been diagnosed with cervical cancer (1975) and I used to get home from School and just head out the door and run as my form of escape from witnessing the pain mum was in. All...
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Train Your Body to Refuel
By Kirsten Todd Hooked on Running The right fueling strategy for training, racing and recovery is crucial to performance, but figuring out what works best for you can be a matter of trial and error. Each person’s training and nutritional demands are different,...
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Volunteer for Stadium Stomp SCG and stomp for FREE*
Stadium Stomp SCG is looking for volunteers aged 16 years+ to assist at their event on Sunday 1 July. A fitness event with a difference, Stadium Stomp sends participants on a stair climbing course over thousands of stairs within the SCG and Allianz Stadium....
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