by Run NSW | Aug 29, 2018 | General, Uncategorized
Jessica has inspired thousands of people as she chases her dream of completing her first marathon. What set’s Jess part from the rest of the field however, is her sheer passion, determination and resolve to make a difference. Check out her incredible story...
by Run NSW | Jul 31, 2018 | General, Uncategorized
By Kirsten Todd Hooked on Running As a coach of mature runners (most of my runners are over 40, and some are in their 60’s) my focus is on injury prevention and keeping people running well as they get older. Simple changes such as varying the surfaces you run...
by Run NSW | Jun 28, 2018 | Uncategorized
You chose your BHAG (Big Hairy Audacious Goal) a while ago, made a plan and set about following it on your way to achieving said goal. Day after day, week after week you got out there and did the work; you trained your body physically and mentally, BUT there’s one...
by Run NSW | Jun 27, 2018 | General, Uncategorized
By Rick Patzold My first memory of running was between the age of 10 and 13. Mum had just been diagnosed with cervical cancer (1975) and I used to get home from School and just head out the door and run as my form of escape from witnessing the pain mum was in. All...
by Run NSW | May 31, 2018 | General, Uncategorized
By Kirsten Todd Hooked on Running The right fueling strategy for training, racing and recovery is crucial to performance, but figuring out what works best for you can be a matter of trial and error. Each person’s training and nutritional demands are different,...
