The Long Weigh Down with Jess

The Long Weigh Down with Jess

Jessica has inspired thousands of people as she chases her dream of completing her first marathon. What set’s Jess part from the rest of the field however, is her sheer passion, determination and resolve to make a difference. Check out her incredible story...
3 Simple Strategies to help you through Taper Time

3 Simple Strategies to help you through Taper Time

You chose your BHAG (Big Hairy Audacious Goal) a while ago, made a plan and set about following it on your way to achieving said goal. Day after day, week after week you got out there and did the work; you trained your body physically and mentally, BUT there’s one...
Destination_43

Destination_43

By Rick Patzold My first memory of running was between the age of 10 and 13. Mum had just been diagnosed with cervical cancer (1975) and I used to get home from School and just head out the door and run as my form of escape from witnessing the pain mum was in. All...
Train Your Body to Refuel

Train Your Body to Refuel

By Kirsten Todd Hooked on Running   The right fueling strategy for training, racing and recovery is crucial to performance, but figuring out what works best for you can be a matter of trial and error. Each person’s training and nutritional demands are different, and...