Three Common Mistakes made by Runners

Three Common Mistakes made by Runners

New to running? Avoid these 3 mistakes to keep you on the injury-free road. You said you wouldn’t, but you’ve jumped on board the running bandwagon. It’s everywhere right now, so it’s pretty hard not to get involved – everyone’s doing it, right? Whether you’re Week 1...
Spark for Sarkies

Spark for Sarkies

An interest to help people was all the spark RICHARD SARKIES needed to graduate from regular runner into coaching. A small group of runners grew into a squad and club called ‘Hooked on Running’. Read about Richard’s development, motivation and philosophies as a coach...
2017 Tulip Time Mile a Great Success

2017 Tulip Time Mile a Great Success

The 4th running of the Tulip Time Mile, as part of the Tulip Time Festival, proved to be a great success, with entrant numbers up from last years event. Despite windy conditions, 72 athletes battled a 2-lap circuit of Bong Bong St just prior to this years Tulip Time...