by Daniel Laus | Nov 28, 2016 | Uncategorized
How was your running Year? Never look back they say… Well, for you to improve your running, it’s time that you did. Now’s the perfect time to Reflect on 2016 and Plan your 2017 Goals. Take a look back at each competitive run or A and B...
by Daniel Laus | Nov 25, 2016 | Uncategorized
The first-ever Greater Bank RunNSW 5km digital race gives people from across NSW the opportunity to get involved in a one-of-a-kind “fun run” on the same weekend, while supporting a good cause. Athletics NSW CEO Duncan Tweed said people can participate regardless of...
by Daniel Laus | Nov 24, 2016 | General
You’ve dusted off the old trainers, got your baggy track pants out and donned your favourite cotton T-shirt. You just decided to take up running because, well everyone else seems to be doing it, so why not? Running is great for so many reasons. It provides daily...
