John Robbins of Activate Running Coaching will be running regular training sessions to assist folks preparing for the upcoming Greater Dubbo Fun Run. RunNSW and John are offereing a 6 week training program where participants can join in one weekly training sessions on Thursday evenings and have a program to take them through the rest of the week. The sessions will be aimed at preparing runners for the either the 8km or 4km events to be held on April 10. The sessions will be fun and engaging and are for beginner to intermediate runners.
Time: 6.15pm for a 6.30 start
Dates: Thursday 3rd March 7th April
Location: Barden Park Regional Athletics Centre, Gipps St, Dubbo
Cost: $30 per participant for 6 sessions
Ability Level: Anyone to come along. The sessions are generally about 45 minutes of activity with a warm down to follow. Any pace is fine and coach John Robbins will adjust the planned session for your level of fitness.
How to join up: Simply fill in the online rego form and your details will be passed onto John Robbins of Activate Running Coaching. You will be welcomed on the night by John and introduced to the other participants.
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