3k TRACKrun 2016

12 Nov 2016

3KM

Live Results

TRACKrun…early bird online entries close Midnight Friday 11th November!

Hosted by RunNSW  TRACKrun will feature a series of graded 3K events held on the brand new blue track at Sydney Olympic Park Athletic Centre (Warm Up Track). Please Note: Runners should arrive 30 Minutes before their event to collect their Number and barcode. Check in will be at the warm up track.

Latest Start List Here

Final Timetable:

 Wave 1: 5:20pm – Walkers and 30min pace (10min/km+)
Wave 1 &  Wave 2: 6:00pm – Sub 25min pace (8:20min/km)
Wave 3: 6:35pm – Sub 20min pace (6:40min/km)
Wave 4: 7:05pm – Sub 15min pace (5:00min/km)
Wave 5: 7:30pm – Sub 12min pace (4:00min/km)
Wave 6: 7:50pm – Sub 10min pace (3:20min/km)

INITIAL RESULTS ARE BELOW. THESE WILL BE UPDATED WITH A COUPLE MISSING RESULTS SOON.

#NameBibM/FAgeResult

Men’s Overall

1David Criniti118M3800:09:15.21
2Darren Moyle120M4300:09:46.99
3Matthew Holland112M2100:09:58.10
4Kai Hammond115M1300:10:03.52
5Damon Steer17M2300:10:16.99
6Martin Raic12M4400:10:17.66
7Peter Mauro114M3500:10:23.64
8Mark Tipple117M2800:10:31.37
9Joshua OConnell8M900:10:38.94
10Andrew Smee20M4200:10:41.63
11Simon Daly5M3000:10:43.41
12Paul Ray16M4400:10:58.46
13Keegan Ross9M1900:11:06.94
14Nick Harmon119M2900:11:10.79
15Ken Brown2M4000:11:18.51
16Edwin Swanepoel151M2900:11:23.76
17Luca Gillard10M1000:11:24.64
18Chris Owens22M3400:11:31.00
19Jamie Miller14M1600:11:35.12
20Chris Rudge3M3200:11:36.61
21Alexander Mackenzie21M5100:11:38.05
22Mitchell Kelly25M1300:11:38.08
23Gregory Jenkins7M5200:11:44.80
24Henri van Blerk150M3600:11:47.69
25Ian Salkeld156M4900:12:02.72
26Tony Hogan137M4500:12:03.92
27Sean O’Malley13M2700:12:16.92
28Tyler Brown4M3100:12:21.05
29Pieter Swanepoel149M3300:12:37.34
30Ken Harris153M5300:12:50.72
31Mario Buchs144M4500:12:54.43
32Saxon Sarkies452M900:13:08.68
33James Kent136M4400:13:09.75
34Ben Haaf19M1000:13:20.52
35Robert Prentice436M6200:13:30.70
36Denis Sharrock152M6700:13:52.62
37Ian Handley440M5000:15:07.76
38Robert Linney442M5500:15:34.11
39Steven Garamy447M4800:15:36.29
40YUEMING YIN443M3200:15:56.15
41Tony Zizic450M800:16:32.98
42John Zizic449M4500:16:33.85
43Bruce Abrahams406M7600:25:07.23

Women’s Overall

1Alyssa Betts23F2400:11:39.64
2Catherine Richter18F1100:12:27.36
3Penny Skeen142F2700:12:28.82
4Georgia Holtsbaum26F1600:12:35.60
5Jessica Brown1F1400:12:36.73
6Jody Mullen138F4400:12:40.89
7Catherine Bolshesolsky139F4700:13:18.95
8Bianca Keehn143F3300:13:50.67
9Robyn Smith147F4900:13:54.10
10Brooke Currie454F2600:14:13.20
11Nicolle Watson157F4400:14:19.68
12Linda Strutt141F5500:14:51.30
13Gemma Paul433F2900:15:22.36
14Alison Shaw437F4400:15:49.06
15Kirsten Todd451F5300:16:05.39
16Kerry Bray435F7200:16:48.72
17Susan White444F5000:16:55.87
18Amanda Cooksley439F2500:17:08.86
19Peta Bray441F4800:17:18.96
20Anne Elizabeth BOYD446F7000:17:29.09
21Emma Hunter453F3300:17:29.90
22Emily Mills405F3200:18:16.95
23Antoinette Baron438F6600:19:14.49
24Lindsay-Meg Walker431F3200:19:43.42
25Louise Brooks404F4800:22:43.29
26Dot Siepmann407F7200:32:45.00

Overall Trackrun 3k

1David Criniti118M3800:09:15.21
2Darren Moyle120M4300:09:46.99
3Matthew Holland112M2100:09:58.10
4Kai Hammond115M1300:10:03.52
5Damon Steer17M2300:10:16.99
6Martin Raic12M4400:10:17.66
7Peter Mauro114M3500:10:23.64
8Mark Tipple117M2800:10:31.37
9Joshua OConnell8M900:10:38.94
10Andrew Smee20M4200:10:41.63
11Simon Daly5M3000:10:43.41
12Paul Ray16M4400:10:58.46
13Keegan Ross9M1900:11:06.94
14Nick Harmon119M2900:11:10.79
15Ken Brown2M4000:11:18.51
16Edwin Swanepoel151M2900:11:23.76
17Luca Gillard10M1000:11:24.64
18Chris Owens22M3400:11:31.00
19Jamie Miller14M1600:11:35.12
20Chris Rudge3M3200:11:36.61
21Alexander Mackenzie21M5100:11:38.05
22Mitchell Kelly25M1300:11:38.08
23Alyssa Betts23F2400:11:39.64
24Gregory Jenkins7M5200:11:44.80
25Henri van Blerk150M3600:11:47.69
26Ian Salkeld156M4900:12:02.72
27Tony Hogan137M4500:12:03.92
28Sean O’Malley13M2700:12:16.92
29Tyler Brown4M3100:12:21.05
30Catherine Richter18F1100:12:27.36
31Penny Skeen142F2700:12:28.82
32Georgia Holtsbaum26F1600:12:35.60
33Jessica Brown1F1400:12:36.73
34Pieter Swanepoel149M3300:12:37.34
35Jody Mullen138F4400:12:40.89
36Ken Harris153M5300:12:50.72
37Mario Buchs144M4500:12:54.43
38Saxon Sarkies452M900:13:08.68
39James Kent136M4400:13:09.75
40Catherine Bolshesolsky139F4700:13:18.95
41Ben Haaf19M1000:13:20.52
42Robert Prentice436M6200:13:30.70
43Bianca Keehn143F3300:13:50.67
44Denis Sharrock152M6700:13:52.62
45Robyn Smith147F4900:13:54.10
46Brooke Currie454F2600:14:13.20
47Nicolle Watson157F4400:14:19.68
48Linda Strutt141F5500:14:51.30
49Ian Handley440M5000:15:07.76
50Gemma Paul433F2900:15:22.36
51Robert Linney442M5500:15:34.11
52Steven Garamy447M4800:15:36.29
53Alison Shaw437F4400:15:49.06
54YUEMING YIN443M3200:15:56.15
55Kirsten Todd451F5300:16:05.39
56Tony Zizic450M800:16:32.98
57John Zizic449M4500:16:33.85
58Kerry Bray435F7200:16:48.72
59Susan White444F5000:16:55.87
60Amanda Cooksley439F2500:17:08.86
61Peta Bray441F4800:17:18.96
62Anne Elizabeth BOYD446F7000:17:29.09
63Emma Hunter453F3300:17:29.90
64Emily Mills405F3200:18:16.95
65Antoinette Baron438F6600:19:14.49
66Lindsay-Meg Walker431F3200:19:43.42
67Louise Brooks404F4800:22:43.29
68Bruce Abrahams406M7600:25:07.23
69Dot Siepmann407F7200:32:45.00

Full compiled results will be listed here after the event.

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Location – Getting to the SOPAC Warm Up Track

location

Already entered? Updated Start Lists can be viewed here

Final Timetable

Wave 1: 5:20pm – Walkers and 30min pace (10min/km+) combined with Wave 2 @ 6:00pm
Wave 2: 6:00pm – Sub 25min pace (8:20min/km)
Wave 3: 6:35pm – Sub 20min pace (6:40min/km)
Wave 4: 7:05pm – Sub 15min pace (5:00min/km)
Wave 5: 7:30pm – Sub 12min pace (4:00min/km)
Wave 6: 7:50pm – Sub 10min pace (3:20min/km)

What is TRACKrun?

This event, put on by Athletics NSW & Run NSW, the event is designed for people of all abilities to try running on the track to run the classic 3k distance of 7.5laps of a 400m track.

3K is a distance that suits all levels and all ages particularly those that regularly compete in parkrun events.  TRACKrun will feature 5-6 graded races based on your entry time. This is because a 400m track will comfortably handle 40 or 50 runners at a time and it works better if all runners in a race are of similar ability.

Following your run there is then the opportunity to go across to the main stadium and watch the NSW 3000m Championships A Races on the main track. TRACKrun will have a welcoming & relaxed atmosphere. Most importantly, be ready to have some fun and try and beat your PB!

Online entries

Early bird online entries are now open and will remain open until midnight Thursday 10th November. Friday 11th November. Late entries will be received on Saturday but will incur a $10 late fee. Discount codes for members will NOT be honoured on Saturday.
Please note, all entries must be submitted online. Late entries will be accepted on the day but placement into your ideal race is not guaranteed.
Cost of entry into the RunNSW 3k is $20.

Timing
Timing will be done via the Athletics NSW timing system with results made available shortly after each wave.

Late Entries

The final timetable for the TRACKrun 3K events will be drawn up on Friday 11th November. Late entries will be placed into one of the scheduled races.

As such, on the day entries are not guaranteed and will be accepted only if there is room in the races. On the day entries will cost $35.

 

 

PLEASE NOTE: These times are subject to change depending on the number of entries.
This should be used as a guide only. The final timetable and entry list informing you of your start time will be emailed after early entries close on Friday 11 November and put on the website here.
If you have any concerns please contact the Atheltics NSW office on (02) 9746 11 22.

Seeding

PLEASE NOTE: Runners will be seeded according to the time they enter when registering. Start waves will be seeded so the fastest run will be last.

There will also be pacers in each event to help runners crack their 3K PB! Pacers will be set to run 30min, 25 min, 20 min, 15 min, 13:30 min , 12 min and 10:00 minutes! So jump on board the train and smash your PB !

Prizes

Athletics NSW is excited to have Brooks as the official partner of the TRACKrun 3k. The Brooks team will be randomly giving away a number of Brooks running shoes to help you keep up your training.

The Sydney Olympic Park Athletics Centre  warm up venue lies within the Sydney Olympic Park precinct.

Parking

The closest parking to SOPAC is the P1 and P2 parking stations. Both P1 and P2 parking stations are within 300m of SOPAC where all the action is taking place!

Sopac

Public Transport

SOPAC is around 400 metres walk from the Sydney Olympic Park Train Station. Please ensure you check the city rail train timetable for details.

3k TRACKrun 2016 News

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