Via: The Run Experience - www.therunexperience.com Your training is only as valuable as the recovery you’re taking throughout it. One HUGE component of half marathon training is learning to balance exertion with rest. If you’re reading this, my guess is that you’ve...read more
The route starts near Towac Pinnacle Picnic Ground on Pinnacle Road, Orange and takes in spectacular views from the volcanic range, passing through changing vegetation on little used forest roads and bush tracks. The course is 11 km
The second half of the course takes in Mt Towac (1350m), some beautiful forest area, then Young Man Canobolas (1330m) via bush tracks before ascending to the summit of Mt Canobolas, at 1397m, a climb of 520m and the finish point.
Where can I find more information on the event?
Visit the event website here:
2017 Greater Bank Volcanic Challenge News
In its first year as a customer owned bank, Greater Bank has been named Australia’s most loved bank. Greater Bank took out the national Roy Morgan Customer Satisfaction Award – Bank of the Year at a gala dinner in Melbourne on February 21. The bank achieved customer...read more
If you hang around the sports nutrition world you'll see there's a lot of fuss about beetroot juice, which has recently been promoted to a Grade A supplement by the Australian Institute of Sport. Supplements are only rated Grade A if there is an evidence level that...read more