Take 5 with Milly Clark

Take 5 with Milly Clark

Milly Clark has had an amazing 12 months which included an Olympic Qualifying performance in the marathon last October. Milly has confirmed she will run the Greater Sydney:10 on May 7 and took time out this week to chat about her breakthrough year and the possibility...
Ben St Lawrence Training Tips

Ben St Lawrence Training Tips

RunNSW welcomes Ben St Lawrence and RunCrew with their training support for the Greater Sydney Half. Ben is a 62 min 1/2 Marathon runner and the Australian Record Holder and Olympian for 10k.  Ben and Gary Howard from Run Crew have put their heads together and have...